Summer Heat: Top Experiences to Beat the Heat in Rome, Italy


Stay cool in Rome during the summer months

Rome, Italy is known for its scorching summers, with temperatures often reaching over 90 degrees Fahrenheit. However, there are plenty of ways to beat the heat and still enjoy all that the city has to offer. From exploring ancient ruins to cooling off in fountains, here are the top experiences to help you stay cool in Rome this summer.

1. Explore the Colosseum at Night

Beat the heat by exploring the iconic Colosseum after the sun goes down. Take a guided night tour to learn about the history of this ancient amphitheater while enjoying the cooler evening temperatures.


2. Visit the Vatican Museums Early in the Morning

Beat the crowds and the heat by visiting the Vatican Museums early in the morning. Book a guided tour to skip the line and explore the art and history of the Vatican before the temperatures rise.


3. Cool Off in the Trevi Fountain

Escape the summer heat by tossing a coin into the Trevi Fountain and making a wish. Take some time to relax by the fountain and enjoy the cool mist that rises from the water.


4. Explore the Catacombs

Beat the heat underground by exploring the ancient catacombs of Rome. Book a guided tour to learn about the history of these burial sites and stay cool in the cooler temperatures below ground.


5. Take a Cooking Class

Stay out of the sun and learn how to cook traditional Italian dishes by taking a cooking class in Rome. Enjoy learning new recipes and techniques while staying cool indoors.


6. Cool Off in Villa Borghese Park

Escape the city heat by exploring the shaded paths and lush gardens of Villa Borghese Park. Rent a paddle boat on the lake or relax under a tree to stay cool in the summer sun.


7. Visit the Pantheon

Stay cool in one of Rome's best-preserved ancient buildings - the Pantheon. Marvel at the impressive dome and cool off in the shade while exploring this architectural masterpiece.


8. Take a Wine Tasting Tour

Cool off with a refreshing glass of Italian wine by taking a wine tasting tour in Rome. Sample a variety of local wines and learn about the art of winemaking in the comfort of a cool wine cellar.


9. Explore the Roman Forum

Stay cool in the shade of ancient ruins by exploring the Roman Forum. Wander through the archaeological site and imagine what life was like in ancient Rome while staying out of the summer sun.


10. Take a Boat Tour on the Tiber River

Stay cool on the water by taking a boat tour on the Tiber River. See Rome from a different perspective and enjoy a relaxing cruise while staying out of the scorching summer sun.