Tuscia: Foraging and Vibrational Cuisine in a Historic Villa
Ostiense, Rome
Explore the difference between nutrition and nourishment. Observation and gathering of wild herbs in food, participants reconnect with the intelligence of nature, abundance and natural cycles.
Overview
This immersive retreat near Rome suits those seeking reconnection with nature through ancestral cooking practices and guided nature walks.
Experience Highlights
- Explore the difference between nutrition and nourishment.
- Enjoy a communal lunch featuring prepared seasonal wild herb recipes.
- Engage with nature through guided sensory walks and ancestral cooking on fire.
Description
This retreat invites participants to reconnect with the land, body, and inner self using simple ancestral practices. Guests stay in yurts and traditional homes surrounded by nature, rediscovering the elements of fire, water, herbs, and nourishment as pathways to presence and reconnection.
The Conscious Preparation of Nourishment focuses on mindful cooking with seasonal wild herbs, such as potato gnocchi with stinging nettle and sauces with toasted wild carrot flowers. Cooking on an open fire revives ancient rhythms and deepens your connection to nourishment and presence.
Convivial Lunch
Participants share a communal lunch made from the dishes prepared during the retreat.
After Lunch Activity
Join a guided nature walk called 'Listening to the Trees,' led by Angela Schmel. This slow, sensory walk among century-old trees encourages connection through the symbolic language of the landscape.
Includes
- Retreat Experience
- Convivial Lunch
- Guided Tour of Villa Lina Historical Gardens
Excludes
- Transport
- Overnight stay
Cancellation Policy
Cancel up to 24 hours in advance for a full refund.
Booking Tips
Book in advance to secure your spot. Wear comfortable clothing suitable for outdoor activities and bring a notebook for reflections during guided sessions. The best time to visit is during the seasonal availability of wild herbs, from spring to autumn.
